Can CBD Hemp Oil Improve Sleep?
What is the Endocannabinoid System, ECS?
To learn more about cannabis and improved sleep we need to explore our built in "endocannabinoid system" that contributes to the regulation of sleep.
According to wikipedia.org here is the definition of the ECS:
"The endocannabinoid system (ECS) is a biological system composed of endocannabinoids, which are endogenous lipid-based retrograde neurotransmitters that bind to cannabinoid receptors, and cannabinoid receptor proteins that are expressed throughout the mammalian central nervous system (including the brain) and peripheral nervous system.... CB1 receptors are found predominantly in the brain and nervous system, as well as in peripheral organs and tissues, and are the main molecular target of the endocannabinoid ligand (binding molecule), Anandamide, as well as its mimetic phytocannabinoid, THC......The endocannabinoid system has been studied using genetic and pharmacological methods. These studies have revealed that cannabinoids act as neuromodulators for a variety of processes, including motor learning, appetite,and pain sensation, among other cognitive and physical processes. " See full article here: https://en.wikipedia.org/wiki/Endocannabinoid_system
Here is a list of psychological and cognitive processes that are initiated and controlled by the Endocannabinoid System (ECS) in mammals:
2-AG and CBD are responsible for regulating:
Pictured above shows the a diagram of the receptors in the brain where both CB1 receptors and CB2 receptors send chemical compounds such as 2-AG and anandamide throughout the nervous system and the brain to regulate these bodily functions mentioned above.
Here is a breakdown of what CBD and THC do:
Sleep, Pain and CBD:
In the scientific expose, “Cannabis, Pain, and Sleep: Lessons from Therapeutic Clinical Trials of Sativex®, a Cannabis-Based Medicine,” Russo et al did a synopsis of 13 studies that examined varying cannabis preparations for pain and sleep. In phase II of the study MS patients were dosed with patented formulas of CBD and THC preparations:
PTSD, Sleep and Cannabis:
PTSD or Post Traumatic Stress Disorder and cannabis treatment has been tested in clinical trials on patients. A small open clinica trial performed in Israel showed anecdotal evidence that 5 mg of smoked THC twice a day resulted in:
A 2016 case study provided validation in the clinical data, the use of CBD-rich oil as a safe and effective treatment for
CBD-rich strains are becoming more mainstream popular for patients looking for a natural, safe, and organic answer to PTSD, sleep disorders, anxiety and pain.
Terpenes in the Cannabis plant also can contribute to the effect of sleep inducing attributes in cannabis. Here is a list of the sleep inducing sedative terpenes in cannabis:
While some people are turning to cannabis to solve their sleep disorders even more are still continuing to rely on pharmaceutical hypnotic sleeping pills, such as:
7 TIPS FOR A HEALTHY ENDOGENOUS CANNABINOID SYSTEM (According to the Video Above):
2. Consume less alcohol.
3. Ingest daily or most days of the week, potent hemp oil with full spectrum terpenes, flavonoids, waxes, cannabinoids like CBD, CBG & other phytonutrients that directly and indirectly aggect the Endocannabinoid System.
4. Regularly ingest plants containing cannabinoids and cannabinoid like compounds such as, echinacea, black pepper, cacao and hemp seeds.
5. Engage in stress deducing activity: meditation, listening to binaural beats (alpha wave inducing sounds and beats).
6. Increase Omega 3 fatty acid consumption: It has been linked to upregulation of CB1 and CB2 receptors as well as increased levels of endocannabinoid system enzymes. Foods high in Omega 3 fatty acids are: hemp seed, hemp oil, flax seed, chia seed, fish and eggs.
7. Decrease unhealthy negative dietary habits. Increase healthy foods such as, high omega 3 foods, fresh fruits and vegetables to bring back vital phytonutrients into the cells.
This article does not suggest that you should run out and buy THC-rich cannabis, especially if you live in a state where THC medicines cannot be signed off on by a doctor or where recreational THC products are not sold.
We highly recommend that you give full spectrum CTFO (Changing The Future Outcome) CBD hemp oil a try. They have an empty bottle 60 day money back guarantee, which takes some of the guesswork out of beginning a new life with cannabinoids as part of your daily diet. The name of the company is CTFO (Changing The Future Outcome) and they specialize in sublingual vitamin sprays and herbal cbd hemp oil tinctures.
A LOOK AT WHAT CBD HEMP OIL MAY DO FOR YOU:
CBD HEMP OIL MAY BE BENEFICIAL FOR THE FOLLOWING MEDICAL CONDITIONS
(Chart Credits: projectCBD.org):
Cynthia Trethewey is a Entrepreneur, writer, full-time Network Marketer and Blogger.
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The author does not make medical claims of any kind and we do not promise any benefits or results from the use of our products. Results may vary from person to person depending on many factors including, but not limited to, a person's overall health, environmental issues, and diet and exercise regimes. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM OR SKIN REGIMEN.
Promising Studies Are Happening for Future Medical Benefits of Cannabinoids on Many Conditions.
CBD is Being Tested in Experimental Models for the Following Conditions Listed in the Chart Below :
CBD Oil is a Health Food Like Olive Oil With Nutritional Benefits Inherent in the Hemp Plant. CBD Is Not a Cure for Disease. *These statements have not been evaluated by the FDA (The Food and Drug Administration) and are not intended to diagnose, treat, or cure any disease. HempQueen.weebly.com does not make medical claims of any kind and we do not promise any benefits or results from the use of our products. Results may vary from person to person depending on many factors including, but not limited to, a person's overall health, environmental issues, and diet and exercise regimes. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM OR SKIN REGIMEN. See full disclosure at the above.
Here is a small excerpt from an article published in The British Journal of Clinical Pharmacology - Fernández-Ruiz J - Sagredo O, Pazos MR, García C, Pertwee R, Mechoulam R, Martínez-Orgado J. © 2012 The British Pharmacological Society. Published on the PubMed website:
"Cannabidiol for Neurodegenerative Disorders: Important New Clinical Applications for this Phytocannabinoid? "Cannabidiol (CBD) is a phytocannabinoid with therapeutic properties for numerous disorders exerted through molecular mechanisms that are yet to be completely identified. CBD acts in some experimental models as an anti-inflammatory, anti-convulsant, anti-oxidant, anti-emetic, anxiolytic and anti-psychotic agent, and is therefore a potential medicine for the treatment of neuro-inflammation, epilepsy, oxidative injury, vomiting and nausea, anxiety and schizophrenia, respectively. The neuro-protective potential of CBD, based on the combination of its anti-inflammatory and anti-oxidant properties, is of particular interest and is presently under intense preclinical research in numerous neuro-degenerative disorders."
CBD hemp oil products are non-narcotic and are not medicine. We do not make any claims of treatment or cures, or the prevention of any symptoms of a disease, condition or disorder. People with a variety of health challenges enjoy using our products. To search any particular disease or disorder yourself "google" keyword "CBD," or go to www.projectcbd.org for a comprehensive library of scientific medical reviews regarding the use of CBD.
People with the following conditions have enjoyed using CBD : Acne, ADD/ADHD, Addiction, AIDS, ALS, Alzheimer’s, Anorexia, Antibiotic resistance, Anxiety, Atherosclerosis, Arthritis, Asthma, Autism, Bipolar, Cancer, Colitis/Crohn’s, Depression, Diabetes, Endocrine disorders, Epilepsy/seizure, Fibromyalgia, Glaucoma, Heart disease, Huntington’s, Inflammation, Irritable bowel, Kidney disease, Liver disease, Metabolic syndrome, Migraine, Mood disorders, Motion sickness, Multiple sclerosis, Nausea, Neurodegeneration, Neuropathic pain, Obesity, OCD, Osteoporosis, Parkinson’s, Prion/Mad Cow disease, PTSD, Rheumatism, Schizophrenia, Sickle cell anemia, Skin conditions, Sleep disorders, Spinal cord injury, Stress, & Stroke/TBI (CBD Medical Studies are listed at this link in alphabetical order for these conditions).